Friday, June 13, 2008
2 workouts today
I went for 5 miles on the bike today. I was planning on doing 10 miles, but Sean had to go to work, and needed the truck. So I had to hurry and get a workout in and get back home. I was thinking of going running, but I didn't feel like it, and I knew I would be missing a workout tomorrow, so I opted out of another run this week. I figure, I've done 2 runs, that's good enough for this week. The girls wanted to go to the pool, so I figured that I could swim some laps while we were there. Holy cow, I had trouble doing one lap. I guess I need more than one day to recover . At least until I'm in better shape. Then I could probably swim 2 days in a row, but I don't think I'll be doing that anyway.
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