Friday, June 27, 2008
Another 10
I was able to get out early enough and do 10 miles on the bike today. WOOHOO!! now if I could just get off the bike without my tailbone or my wrists hurting like CRAZY!!! i really tried to concentrate on not leaning so hard on my hands today, it helped a little. There is this bike seat at Target that I saw that I think might work for the tailbone issue I'm having. It was lower through the middle and at the back, so maybe it would work. I might have to splurge and try it, especially if I am going to be riding all the time. Another issue I would be having is what this training is doing to my legs!!! Ya know, if genetics weren't enough, bikes and my legs just don't go together. I would have what my family and I like to call the "wolf butt." It's completely inherited and I would not be the only member of my family to possess such an attraction. However i guess I would also have what could be considered the "wolf legs." And anyone with large thighs knows the issues that I deal with. Now, my legs aren't fat, actually, they've gotten even less so since I've been biking AND running. I think they may be alittle thinner, especially in the inner thigh area. (sorry, that might be tmi for some) But the thighs have definitely gotten BIGGER!!! How in the heck am I supposed to buy a pair of pants that fit over these darn things. That would be one reason I buy men's jeans, cause they fit. I guess manufacturers think that girls can't have big legs, so we won't make them big, unless of course, you're over weight and big all around. And throw into the mix someone with a 35" inseam. Oh, yeah, now we're talking. So I guess I'm doomed to wear men's jeans forever. I get really bummed when I watch "What not to wear" and see all those cool jeans they have on there. Yeah, that ain't gonna happen here. Okay, enough ranting about jeans that don't fit. Until next workout:)
Thursday, June 26, 2008
Short bike ride
The new job at Target is killing my feet and my back, so I'm trying to stay away from running until i get used to being on my feet for 8 hours. I also work from 4am to 10 or 12, so I don't get home until it's pretty hot, so running might not be a good option. Yesterday I went for a short ride on the bike. Just 5 miles, but it felt good to do something. Sean and I should be getting a membership to the YMCA pretty soon. At least we are trying to. I really need somewhere to swim. ugh.
Monday, June 23, 2008
training on hold
I have started my job at Target, and it's killing me. At least it is until I get used to the schedule, and being on my feet for 7 hours!! So I think for this week, training will be on hold. I don't have to work Wednesday, or Saturday so I'll probably do something those days. We are trying to get a membership to our local Y, so I might be able to go swimming before the end of the week as well. I'll let you know how that goes:) i think I'll be doing a lot more swimming since I work early mornings, and it gets pretty warm by the time I'm done. Eh, we'll see.
Friday, June 20, 2008
inching our way out
I went for a good run yesterday. We are slowly moving out three miles. I don't know how the dog feels about that though. Actually, I might not be able to take him with me for 3 miles, I think that might be too much for him, but I'm not sure. For now, we do 2.5 and it works well. He's a real pain when there are other dogs and it really makes me mad while we are running. I can't seem to make him behave, but we're working on that. I was supposed to go for a bike ride today, but had to get up for work at 3am. Tomorrow is another early day, which means I won't be able to work out again. I'm going to have to get my schedule straight so I can fit everything in.
Wednesday, June 18, 2008
Long bike ride
I DID IT!! I DID IT!!! I went 2 laps around, completed 10 miles on the bike today. YAY!!!!! So, I'm a little excited about it, so shoot me:) I wish I could find a flatter place to train. The park has no fewer than 5 hills from start to finish. The first one is a doozy. I hate it, that's why I park by it and go that direction first to get it over with, and now I have to do it twice. Ugh. But I did it, I managed to remember that water bottle, which I was grateful for during that second lap. I remembered to screw on the arm bar thingy, although it wasn't quite tight enough and kept moving around on me. Will have to work on that later in the week. I never realized how much I depend on my hands and arms for coordination on the bike. I must say, I don't have very good balance on a bike. Scary, when you are on the road with cars!!!!! Anyway, I'm going to have to work on the leaning thing. Once I put my elbows on the handlebars I start to weave. I need to work on keeping it steady. I have 2 1/2 months to work on that. I'll be doing that, cause my wrists HURT. I have gotten better at not leaning on them soo much and it has helped, but I still lean, so I still hurt. My tailbone is still protesting the longer trip around the park. ouch. nothing like trying to sit during the day when you have a sore tailbone. oh, what fun!
Tuesday, June 17, 2008
lazy day
I bagged the workout today. Not good. My insomnia kept me up late last night, so I couldn't get outta bed this morning like I needed to to go for a ride. I had to be at Target by 9am, to officially accept a job. ha. anyway. And today was insanely crazy so I didn't have any time to ride later. So bummed. Will ahve to double up tomorrow. maybe.
Monday, June 16, 2008
Short run
I took Saturday and Sunday off. Saturday we had entirely too much to do. Supposedly there was a huge neighborhood garage sale going on, someone neglected to tell everyone, I think:) Although, it might have been the rain that kept people away. Anyway, the reason I didn't work out was due to sitting in front of my house while no one came to buy my junk. And then when it was time to pack up, it started to POUR!! So yeah, wasn't going out in that. And Sunday, well, Sunday is a day of rest and I never work out on Sunday. So that brings us to today. I haven't run since last Wednesday, not that I am complaining. I did the pool and the bike but no running. I'm kinda glad, but it was okay today. The entire time I was wondering what the heck am I doing a triathlon for?! Do I like to torture myself, is that it? I think so. Actually I needed something to take my mind off the fact that dh and I can't get pregnant, something else to focus on. Torture can definitely take your mind off that:) So it's onto to the bik tomorrow. Hmmmm, 10 or 5? We'll see what happens.
Friday, June 13, 2008
2 workouts today
I went for 5 miles on the bike today. I was planning on doing 10 miles, but Sean had to go to work, and needed the truck. So I had to hurry and get a workout in and get back home. I was thinking of going running, but I didn't feel like it, and I knew I would be missing a workout tomorrow, so I opted out of another run this week. I figure, I've done 2 runs, that's good enough for this week. The girls wanted to go to the pool, so I figured that I could swim some laps while we were there. Holy cow, I had trouble doing one lap. I guess I need more than one day to recover . At least until I'm in better shape. Then I could probably swim 2 days in a row, but I don't think I'll be doing that anyway.
Thursday, June 12, 2008
swimming, fun but it sucks
Went for a swim today. Went with my friend Jaimee, had to keep up, or at least not look like a total loser. So I pushed myself harder than I probably would have had I gone on my own. Which is a really good thing, actually. I'd forgotten how much I loved swimming. It's hard, but it's so good for you, no impact, uses all your muscles. Love it. It about killed me today though:) I actually was able to do 4 whole laps. Not all at once, mind you, but I did them, without too much rest in between. That is a good thing. I also did kickboard laps. For every lap I swam I would follow that with 2 laps with the kickboard. At least with the kickboard, I knew that I wasn't going to drown. Which, when it comes to dying, that is my worst fear, drowning. I'm lucky I can even get in the water:) Anyway. I forgot my water bottle when I went, and then I had class. Which meant I had to stop at the grocery store on my way to class to pick up some Gatorade. Hey, if I have to pay for a drink, I'm getting something better than water. Holy crap, I drank the entire thing and then refilled it with water and drank that too. And I (TMI) didn't have to go to the bathroom, which means I sweat pretty good in the pool. Yay! I'm hoping the more pool workouts I do, the skinnier I'll get. BUT, I mentioned this before., the hunger may be my downfall. Although, and this is weird for those that know what I eat, I haven't felt the affection for candy and junk that I usually feel. I've wanted, gasp, spinach salad! And other food along those lines, can you imagine?! Me and health food, what is this world coming to? Tuesday we should be getting our pool pass, so I will be able to go to the pool on a regular basis, until I get in good swimming shape. I think I might skip a run during the week to fit in another pool workout. I don't think I am going to mind that one! The dog might not like it though, he likes going for our morning runs.
Wednesday, June 11, 2008
running
Took Riddick for a longer run today. Actually got him to run more than 2 miles, and only stopped once for a drink. It amazes me how much easier 2 miles is when you have to worry about the dog and not how much your feet or your back or the rest of your body hurts.
Tuesday, June 10, 2008
Short ride
I had 10 miles planned for the bike. I even found the arm rest thingy that goes on the handle bars. However, 1) I didn't put the bar on at the house, where I had the proper tools and 2) a huge thunderstorm rolled in just as I was about to go onto the 2nd lap. Talk about timing:) When the alarm went off this morning I was hoping that it was raining outside so I had a real good excuse not to go. But alas, it was not to be. I actually had to get up and go ride. Actually it was a good thing. I was able to ride between storms, so I got my workout in. yeah.
Monday, June 9, 2008
Maybe not
Okay, I changed my mind again:) Running wasn't so bad this morning. Took Riddick with me and we ran almost the entrie 2.5 miles. It's so muc more enjoyable when you have someone to talk to, even if he doesn't answer back. We're working up to 3, I'm hoping I won't have to go there by myself. Running alone it the worst thing in the world. After some house cleaning a friend called and asked if I wanted to come hang out at her pool. Uh, YEAH! So I headed on over and mostly laid out in the sun. I did manage to get in a few laps. The pool isn't nearly as big as the one that I was at on Saturday so I was able to go a little farther. Or at least it seemed like it:) I also did several laps, although I rested in between them. I figure that is better than only doing one a day. Right?
Sunday, June 8, 2008
A run and a swim
I've renewed my opinion that running sucks! I had to go on Saturday without the dog and since I went so early, I didn't even bother to ask anyone to run with me. It was torture! The first mile was okay, got through it no problem. The second mile, well that wasn't so ok. In fact, it was horrible. All I kept thinking was how much I hate running by myself and wishing it would be over soon. Ugh, not a good thing. After running dh and I did LOTS of yard work. I ran a rototiller to clear out a bunch of ground so we could plant and then mulched everything. Anyway, the point is, when we were done we decided to go to the pool. oh, boy. I figured, hey, while we are here, let me see what I can do. Oh, yeah. NOT pretty. I couldn't even do one entire lap free style. And I have to do 10 by the end of AUGUST! AAAUURGH! So I think I'll be going to the pool pretty often in the next couple of weeks so I can get my endurance up. Cause if I don't, I might as well say, no thanks to that triathlon. oy, this is going to be fun.
On a side note. Holy Hungry!! I didn't realize how much I had been working out until Friday when I couldn't seem to get full. I was starving all day long. And I thought I might have a chance at losing some weight while training. HA. we'll see about that.
On a side note. Holy Hungry!! I didn't realize how much I had been working out until Friday when I couldn't seem to get full. I was starving all day long. And I thought I might have a chance at losing some weight while training. HA. we'll see about that.
Friday, June 6, 2008
5 mile bike
I actually remembered my water bottle this morning when I was leaving to go for a bike ride. Then I put it on the tail gate of the truck. I found it when I got home from the park after riding only 5 miles. The good part about todays ride was that at the end I totally felt like I could make another lap. I would have to, except it's starting to get insanely hot here and I got a late start. And since my water didn't make it all the way to the park with me, well, I thought I better not chance it. Next week, I am totally doing 10 miles, water or no water. I need to get a move on. One thing I definitely need to do before I go on the 10 miler is put the arm rest bar on the handle bars. That is one thing that kills me about riding. My wrists end up wicked sore, and I haven't figured out a way to ride to fix that. I'm hoping the arm rest will do the trick. Hopefully I'll be swimming next week. And we can ALL laugh about how badly I do. oy, can't wait.
Thursday, June 5, 2008
Great Running Day
I finally got to get in a run. Yeah. We, me and Riddick, went an entire 2 miles with a half mile walk in there. We went at 9am and it was already getting too hot for the poor puppy. By the time we were done he was panting like a freight train. Which means when I go running with him, I'm going to have to get my butt outta bed early to beat the heat. The humidity at the moment is killer, I fell like I'm back in Williamsburg. I remember once when we went running early and it was so humid sweating was a waste of time. Oh, those were the days:) I was afraid I wasn't going to be able to get out again, you should have heard the thunder that woke us up at 6am this morning. It was crazy and went on forever, but by the time we left, it was drying up. In a matter of speaking.
Wednesday, June 4, 2008
Excuses, excuses
I was supposed to run today. I didn't. The weather is not cooperating. I was actually excited when I got up this morning since it was sprinkling and the dog HATES the rain, any amount of rain. I thought, "yes, I can run a little farther today!" Then I took Riddick out for his lap around the block. While we were out it started to thunder, then it started to pour!! Yeah, sprinkling I can handle, pouring rain, uh, not so much. For me, if I don't get going in the morning, I can forget about it, I have too much else to do. So I'm home cleaning, while it's dark and dreary outside, and yes, still raining. I hope it stops sometime tonight so I can make up for it tomorrow.
Tuesday, June 3, 2008
Just call me chicken
I was supposed to up the bike ride to 10 miles today. Didn't happen. Couldn't do it. I used the excuse that I forgot my water. AGAIN. Which I did, and not on purpose. And of course, once I realized I had forgotten it, I was totally thirsty. As I was doing the 5 mile loop I was thinking, I could still do another lap, I could really do it, I can, I can. Then I got to were my truck was parked, and well, my leg was numb, and I was DYING of thirst. So I stopped. Totally chickened out. The place were I ride is a 5 mile loop and once you get started there is no short cut, unless you turn around, and there isn't really anywhere to turn around, sooooo. If I would have started that second lap, I would have had to finish it. I should stop being so chicken! As for the leg, I'm guessing that it has to do with my back. Not sure, but the toes were completely numb when I got off the bike, not a fun thing. And I'm having trouble sitting, because my tailbone hurts so darn much. Nothing like going to my calc class for 3 hours when it hurts to sit down. Oh, this is going to be fun!
Monday, June 2, 2008
Running sucks
Supposedly the more you run the easier it gets. Yeah right! Actually I really don't mind running. While playing basketball for Duquesne, our off season was runing 2 to 5 miles at a time, which means we did about 10 - 15 miles a week. I kinda got addicted to it then, and have been running ever since. I was able to run with a great group of women in Williamsburg. Every Saturday morning we would head out to Colonial Williamsburg or the Colonial Parkway, running anywhere from 3 to 8 miles. I can't say I loved every minute of it, but I enjoyed the sweat and exercise while gabbing with my friends. There are supposed to be about 8 other women doing this triathlon, I can't seem to get any of them to run or bike with me. Sooooo, that means I do it on my own. Today I took the dog out. He's getting better, more in shape and able to run longer with me. However, even in the Burgh we need to get started earlier than we did today. I had to go see the chiropractor early, and didn't get home until 9:30, which means we didn't go run until after 10. Ugh, it was already too hot for Riddick. He was dying by the end of the first mile. So we had to find a water fountain ASAP and get him a drink. The great thing about having a great dane for a running partner, you don't have to carry a bowl, cause he's tall enough to drink right outta the fountain:) So instead of running 2 miles and walking a half, we ran about 1.5 and walked the other half. Not good. But I got my running in, so I guess it was better than not doing anything, which I was totally tempted to do this morning! Tomorrow, it's the bike for 10 miles. I'm hoping my butt can handle it.
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